%PDF-1.4 1 0 obj << /Title ( P D F \\ \\ M a t t o P a v e m e n t : L e s s o n s f r o m Y o g a T h a t C a n M a k e Y o u a B e t t e r R u n n e r / / D o w n l o a d) /Creator ( w k h t m l t o p d f 0 . 1 2 . 4) /Producer ( Q t 4 . 8 . 7) /CreationDate (D:20200710130504Z) >> endobj 3 0 obj << /Type /ExtGState /SA true /SM 0.02 /ca 1.0 /CA 1.0 /AIS false /SMask /None>> endobj 4 0 obj [/Pattern /DeviceRGB] endobj 7 0 obj << /Type /XObject /Subtype /Image /Width 300 /Height 479 /BitsPerComponent 8 /ColorSpace /DeviceRGB /Length 8 0 R /Filter /DCTDecode >> stream JFIF C $.' ",#(7),01444'9=82<.342 C 2!!22222222222222222222222222222222222222222222222222 ," } !1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w !1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ? #L'| g4P(b(PKIK@zCKE 4ZiHN5@5Oښ/Z @ gZI;ʱ}ZpV\gH>OI3I@ x-